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April 15, 2025

Spring Forward: Your Seasonal Prep Refresh

Spring Forward: Your Seasonal Prep Refresh

As winter fades and the warm temperatures return, it provides a great reminder to refresh your emergency readiness. While many focus on spring cleaning inside, experts know this transition is an ideal time to review or strengthen household resilience. Use this spring checklist to help ensure you and your supplies are ready for any challenges summer may present.   Assess Winter's Impact The harsh winter months can take a toll on your home and property. Take time to: ·       Inspect your roof and gutters for damage, loose shingles, or debris   buildup that could lead to leaks during spring rains....

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April 01, 2025

Converting Cybersecurity Awareness to Muscle Memory

Converting Cybersecurity Awareness to Muscle Memory

An email was sent to the entire team with the subject: “Beware of Cyber Teams Trickery.” In the body, one member warned their teammates not to open or click on an email, claiming it was a phishing exercise. Another phishing spoofed email was sent out by the cybersecurity team today, wasting our time and trying to trick us into clicking on a link. Do not do this unless you want to sit through another boring 60-minute training! Have you received or even sent an email like this? It may be a message shared verbally across the cubicle floor. Warning others...

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March 25, 2025

Garden Success Begins on Day One

Garden Success Begins on Day One

Starting a garden from seed can be incredibly intimidating. How do I plan a garden? How do I choose what to plant? How do I start the seeds on my own? How do I transplant seedlings? Fertilizing? Pest control? Does it make you want just to quit or not try at all? Don’t worry! Once you get the hang of starting seeds, it will feel like second nature. I’m here to walk you through planning, installing, maintaining, and harvesting a garden from seed to produce. This month’s article will focus on the planning steps and how to start seeds at...

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March 20, 2025

An Emergency Hits: and You are at Work

An Emergency Hits: and You are at Work

On October 17, 2019, a 4.5 magnitude earthquake struck the San Francisco Bay Area during the evening commute. Within minutes, BART trains stopped running, traffic signals failed across multiple counties, and thousands of workers faced a daunting question: "How do I get home now?" For many, a typical 30-minute commute became a very long day—not because of catastrophic damage, but due to the simple lack of a backup plan. According to the 2023 National Household Survey conducted by the Federal Emergency Management Agency (FEMA),  only 34% of adults in the United States reported having learned their evacuation routes in the...

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March 12, 2025

Critical Skill: Staying Alert in Today's World

Critical Skill: Staying Alert in Today's World

In our increasingly connected world, personal safety requires a balanced approach. While technology offers convenience, it also creates new vulnerabilities.  Situational awareness aka being alert to your surroundings, is your first line of defense against potential threats. It typically takes 2-5 seconds to recognize danger, which gives attackers an advantage. The more aware you are then the quicker you can react—possibly even before a dangerous situation develops.  You have heard these situational awareness suggestions before, but many times we need to be reminded more than we are taught.   Daily Habits  Top of Mind Safety ·       Practice maintaining awareness, especially...

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